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R1 Muay Thai Gym Phuket

Train Muay Thai In Paradise

Bangtao, Phuket — Thailand

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Train Hard. Live Well. Experience Phuket.

R1 Phuket brings authentic Muay Thai training to one of Thailand's most beautiful beachside destinations. Built by the team behind Rama1 Muay Thai Melbourne, our coaches meet you at your level — whether you're stepping into the gym for the first time, sharpening your skills, or preparing for a fight.

Between sessions, recover by the pool, explore Bangtao by scooter, enjoy healthy food, book a massage, or unwind in private accommodation designed for comfort after a hard day's training.

Learn More About R1
Muay Thai training at R1 Phuket
R1 Phuket training space surrounded by nature Fighter throwing a kick at R1 Phuket
Drop In ฿600 / class
Day Pass ฿1,000 / day
Weekly Unlimited ฿4,000 / week
Personal Training ฿1,000 / hour
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Live Well

Training is only half the experience. Between sessions, recover, refuel, explore, and settle into the Phuket lifestyle.

What Our Guests Say

5.0

Rated 5.0 from 29 Google reviews

“This gym is a 10/10 for anyone looking to level up their striking while enjoying the best of Phuket. The facilities are top-tier, exceptionally clean, and the friendly trainers make training enjoyable. What really sets this gym apart is its location — nestled in a much greener, laid-back part of Phuket surrounded by a peaceful local community. Will definitely come back!”
N B Local Guide · Google
“Best gym in Phuket, authentic Muay Thai. Couldn't recommend it more. Owner Jacob, more than welcoming and accommodating. Can't wait to go back.”
Joshua Duke Google review
“Trained here for a couple of weeks while in Phuket and I knew I had to leave a review as soon as I got home! R1 is such a great gym, honestly one of the best I've visited in Thailand. Everyone was so welcoming no matter what level you're at — I saw total beginners (like myself) and proper fighters on the same pads, and nobody makes you feel out of place. Really is a one-stop shop — you don't need to go anywhere else. If you're looking for a Muay Thai gym in Phuket then definitely check these guys out!”
Sibel Google review
“Great atmosphere and authentic Muay Thai training. A welcoming gym with a genuine passion for the sport.”
Nick Ioannou Google review
“We travelled to Phuket as a family to celebrate the opening of R1 Muay Thai and had an absolutely amazing experience. The trainers were incredibly welcoming, supportive, and skilled at accommodating everyone in our group, regardless of experience level. Definitely a highlight of our family trip — highly recommended for anyone looking to train in a top-notch, friendly environment!”
Dale Tierney Google review
“Incredibly welcoming, top-notch training facilities and coaches! Highly recommend for all levels, from complete beginners to seasoned fighters!”
Madison Ives Google review
“R1 was hands down the best Muay Thai gym experience in Thailand. The facility has everything — food, recovery — and the coaches and trainers are top tier. 10/10.”
Bodhi Neri Google review
“Me and my basketball team came here to train for 3 weeks and it was amazing! Trainers were incredible and the food was healthy but very tasty. 10/10 would recommend.”
Kingofthecourtau Google review
“Great gym, great atmosphere! I'm a beginner and I felt like they catered to my needs, and all the advanced guys were friendly and happy to help me out with tips and questions. The owner is so friendly and open — like the older brother I never had! I've been to Thailand before to try Muay Thai but he really made it a less intimidating experience for me. Such a fabulous time — it's a family gym environment and I can't wait to come back!”
Jessee Kingg Google review
“This gym is insane. Super setup, everything you could want or need on site, amazing facilities. The coaching is brilliant — an absolute brilliant gym in a brilliant location.”
Simon Aloi Google review
“The only joint I train at when visiting Phuket!”
Mick Owar Google review
“A fusion of authentic Muay Thai with a modern-day touch. Super respectful trainers, great focused sessions, any level can come here and learn. Located in a quiet space filled with nature, with a restaurant nearby to cool down after the session.”
Faadil Fasly Google review
“Amazing gym with a great atmosphere! The trainers are professional, friendly, and always willing to help. Everything here is perfect for both training and relaxing. The facilities are clean, well-maintained, and create a motivating environment to improve yourself. Highly recommend for anyone looking for a great place to train and recover.”
Naphak Kamlangsil Google review
“Last week I had my first private lesson with Kru Mai, and I'm really glad I did. I've trained in many Muay Thai gyms before, and this session was different. It wasn't just pad work like you often get elsewhere — Kru Mai paid close attention to my technique and gave me a lot of useful advice to improve my kicks, punches, and overall striking. A true expert who can help you take your Muay Thai to the next level. This gym will definitely be my new training home.”
Camille Mgs Google review
“Brand new, state-of-the-art Muay Thai gym with everything you need to train, all under one roof. Trainers and staff are so experienced and dedicated to what they do! Wouldn't go anywhere else.”
Maia Odgers Google review
“Best training facility in Thailand! One-stop shop. Couldn't recommend this place any more!”
Justin Pizer Google review
“First of all they have amazing trainers. Very good atmosphere, brand new and high-quality gear. Overall, the best training I've had in Phuket.”
Mert Yünlüel Google review
“Fantastic atmosphere, great trainers, the environment felt welcoming and all-inclusive. Recommend highly.”
Joey Sarantis Google review
“Great gym in the area, very clean and welcoming. All the facilities are brand new which makes me feel at home.”
B CB Google review
“Incredible place with amazing trainers and great food already on site. A true Muay Thai getaway whether you're serious about the sport or just starting to learn. Friendly faces all around the gym who want to help you improve. Definitely check it out — no regrets whatsoever.”
Ric Manda Google review
“It's an amazing place with great people. The trainers are awesome — they put a lot of time into you.”
Michael Reid Google review
“Awesome A1 facility and a mad vibe to it. Can't wait to go back and train some more there!”
Zubin Goldsmith Google review
“Best atmosphere, clean, superior training — and the rooms on site are unbelievable. Check those out too.”
Jakoby Neil Google review
“The trainers are excellent and explain things clearly — suitable for both beginners and professionals, and the atmosphere is great.”
Palita Google review
“Authentic Muay Thai. A community like no other. Exceptional coaches. Respect.”
cbickers Google review
“Great experience and very welcoming. Highly recommend!”
Liam Ribush Google review
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Frequently Asked Questions

Do I need previous Muay Thai experience to train here?

Not at all. We welcome everyone from complete beginners to professional fighters. Our group classes are structured so coaches can give individual attention regardless of your level.

What should I bring to a training session?

Comfortable workout clothing, a towel, and a water bottle. You don't need to bring any equipment on your first day. Gloves and gear are available to hire at the gym or purchase from our Fight Store.

What does a typical training day look like?

Most guests train twice a day. Morning sessions from 7:30 AM and afternoon from 4:00 PM. Each session is 1.5–2 hours including warm-up, technique drills, padwork, bag work, clinch, and conditioning.

How do I get from Phuket Airport to the gym?

Phuket Airport is about 20–25 minutes away. The easiest option is the Grab app (400–600 THB) or a taxi from arrivals (800–1,000 THB). Contact us before your arrival and we can help arrange a pickup.

Do you offer accommodation?

Yes. We have private villas just steps from the gym, designed for fighters and guests who want to stay close to the action. See our Accommodation page for details and photos.

Get in Touch

Not sure where to start? Message us and we'll help you choose the right training option — whether you're a complete beginner, visiting Phuket, or preparing for a fight.